Ca-AKG: The secret to healthy ageing

Ever wished you could just stop the clock on ageing? Wish you could guarantee the same energy and strength you have at 30 at the age of 70? Whilst there is no miracle cure and time travel still isn’t possible, supplementing with Ca-AKG could be key to increasing both lifespan and healthspan, helping you to stay healthy as you age.

What is Ca-AKG?

Ca-AKG (full name Calcium Alpha-Ketoglutarate) is a naturally occurring substance found in the body. Up to around the age of 40, the body can naturally produce a sufficient amount of AKG, however past this age it significantly decreases. Studies show that levels of AKG at the age of 80 are just 10% of that found in the body at aged 40.

When we are younger our bodies make AKG during the energy-producing process within the cells in our body. It provides fuel to the cells, helping to protect them during our years of growth. Other areas AKG supports in the body include muscular health, digestive health and kidney function as well as helping to build bone tissue. When the production of this substance naturally declines in the body, we are more likely to be susceptible to age-related illnesses and frailty

Benefits of supplementing with Ca-AKG

May lengthen lifespan & improve quality of life

One study found that ca-AKG could increase lifespan by up to 12%. In the same study, whilst it is noted that the decline in health attributed to ageing cannot be avoided completely, it suggests that supplementing with ca-AKG may help manage this decline by reducing morbidity.

Promotes a stronger metabolism

Ca-AKG can improve amino acid metabolism. It can reduce the ammonia levels in cells due to its ability to decrease hyperphosphatemia. Having a healthy metabolism is vital for healthy ageing, as a strong metabolism can maintain a healthier body and in turn increase lifespan.

Sources:

https://pubmed.ncbi.nlm.nih.gov/32877690/