Astaxanthin’s antioxidant power
Astaxanthin is a carotenoid; it occurs naturally in some algae and specific seafood types such as lobster, salmon, trout and crabs. This...
Why we need Omega-3s
Why we need Omega-3 Omega-3 fatty acids play an important role in many processes in the body. They have powerful benefits on...
Eye health – how much lutein do I need?
Arguably the most important sense of all five, it is vital that we keep our eyes healthy and vision at its best....
Magnificent Maqui Berry
Considered a ‘superfruit’ due to its powerful antioxidant and potential health benefits, maqui berry is a dark purple fruit that is mainly...