Astaxanthin blog (1)

Astaxanthin’s antioxidant power

Astaxanthin is a carotenoid; it occurs naturally in some algae and specific seafood types such as lobster, salmon, trout and crabs. This...
Omega 3 blog post

Why we need Omega-3s

Why we need Omega-3 Omega-3 fatty acids play an important role in many processes in the body. They have powerful benefits on...
Lutein blog post

Eye health – how much lutein do I need?

Arguably the most important sense of all five, it is vital that we keep our eyes healthy and vision at its best....
Maqui blog post

Magnificent Maqui Berry

Considered a ‘superfruit’ due to its powerful antioxidant and potential health benefits, maqui berry is a dark purple fruit that is mainly...
Lecithin blog post

Lecithin: What is it and why do we need it?

Lecithin is a nutrient made up of a group of compounds call phospholipids. These phospholipids include phosphatidylcholine (PC), phosphatidylinositol (PI), phosphatidylethanolamine (PE)...
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Vision Matters: How to keep your eyes healthy.

This week (21st – 27th September 2020) is National Eye Health Week, which promotes the importance of good eye health and the...