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Coconut Oil

Coconut Oil

Coconut Oil

Nutrition:

Coconut oil contains many nutrients that contribute to good health, it is full of fatty acids that they body needs and may improve cognitive function, metabolism and hair and skin health. Not only is it a great healthy option to cook with, it is also used in a variety of products from shampoo to deodorant due to its pleasant smell and adaptable properties.

Health Benefits:

Rich in healthy fats

Coconut oil is rich in medium-chain triglycerides (MCTs), which are shorter than fatty acid chains found in most foods. Due to their shorter length, these fatty acids are more easily digested than other longer-chains found in many other foods meaning that they could be a good source of energy.

Promote weight loss

MCT in coconut oil has been shown to increase the release of peptide YY and leptin, which are two hormones that can promote the feeling of fullness which in turn can lead to consuming less food. One study found that taking 2 tablespoons of coconut MCT oil at breakfast resulted in eating less food for lunch, which could be because of a lower rise in triglycerides and glucose.

Good source of energy

Due to their shorter length, MCTs are absorbed more rapidly by the body than long-chain triglycerides and do not require bile to break down. Fats are either used as fuel or stored as fat in the liver, and since MCTs can easily enter the cells without being broken down they can be used immediately as a source of energy.Could improve athletic performance by reducing lactate buildup

Rising lactate levels can negatively impact exercise performance, and some studies found that athletes taking MCTs before cycling had lower lactate levels and found it easier to exercise compared to those taking LCTs. The study also found that taking MCT before exercise may help use more fat instead of carbs for energy.

Typical Uses:

Coconut oil has a myriad of uses, from cooking to haircare. It can be used as a substitute for other fats in cooking and baking, or you can supplement with a coconut MCT oil or powder. We suggest taking 10 grams of our Organic Coconut MCT Oil Powder per day.Nutrition:

Coconut oil contains many nutrients that contribute to good health, it is full of fatty acids that they body needs and may improve cognitive function, metabolism and hair and skin health. Not only is it a great healthy option to cook with, it is also used in a variety of products from shampoo to deodorant due to its pleasant smell and adaptable properties.

Health Benefits:

Rich in healthy fats

Coconut oil is rich in medium-chain triglycerides (MCTs), which are shorter than fatty acid chains found in most foods. Due to their shorter length, these fatty acids are more easily digested than other longer-chains found in many other foods meaning that they could be a good source of energy.

Promote weight loss

MCT in coconut oil has been shown to increase the release of peptide YY and leptin, which are two hormones that can promote the feeling of fullness which in turn can lead to consuming less food. One study found that taking 2 tablespoons of coconut MCT oil at breakfast resulted in eating less food for lunch, which could be because of a lower rise in triglycerides and glucose.

Good source of energy

Due to their shorter length, MCTs are absorbed more rapidly by the body than long-chain triglycerides and do not require bile to break down. Fats are either used as fuel or stored as fat in the liver, and since MCTs can easily enter the cells without being broken down they can be used immediately as a source of energy.Could improve athletic performance by reducing lactate buildup

Rising lactate levels can negatively impact exercise performance, and some studies found that athletes taking MCTs before cycling had lower lactate levels and found it easier to exercise compared to those taking LCTs. The study also found that taking MCT before exercise may help use more fat instead of carbs for energy.

Typical Uses:

Coconut oil has a myriad of uses, from cooking to haircare. It can be used as a substitute for other fats in cooking and baking, or you can supplement with a coconut MCT oil or powder. We suggest taking 10 grams of our Organic Coconut MCT Oil Powder per day.

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Items sold by Time Health Ltd are dispatched and completed in the UK, the UK law shall govern every aspect of contractual agreement concerning purchases made through us.

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When you place an order on our website www.timehealth.co.uk to purchase products from us that constitutes as an "Offer to Buy" from you. We accept this order when we send you an "Order Confirmation" email confirming that we have dispatched the products you have ordered from us. That acceptance will be deemed to be complete and communicated to you at the time we send the Confirmation or shipment email, whether you have receive that email or not.

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Refer-A-Friend Rewards Scheme

Our refer-a-friend scheme allows existing customers to recommend our products to friend's and family members using a unique link available to all customers within their loyalty dashboard found either in account settings or via the "My Rewards" widget at the bottom left-hand side of the website. In order for both the existing customer and new customer to receive the reward, the new customer must complete an order of £25 or more after discounts have been applied. After the order has been completed, the existing customer and new customer will have 250 points credited to each of their accounts which can be converted to a £5 rewards coupon and used on subsequent orders.