Maria Mughal - Practitioner Profile - Time Health

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Maria Mughal

Holistic Health Coach

Specialisms Include: Helping women to optimise their gut health and balance sugar levels naturally

About Maria :

Maria is an accredited and certified health coach (NHS Personalised Care Institute) and founder of Empower to Wellness, inspired by her personal health journey and the frustration with the limited understanding and solutions offered by conventional medicine. Guided by the belief that “Our food is our remedy, and our lifestyle is the blueprint for success or struggle,” she empowers women to embrace peri-menopause and menopause, keeping symptoms in check while thriving with energy and confidence.
Maria trained at the College of Naturopathic Medicine in London and takes a holistic approach to health and wellness—focusing on the whole person rather than just treating symptoms. Her coaching addresses five key pillars: Nutrition, Sleep, Movement, Environmental Toxins, and Stress Management.

Qualifications:

College of Naturopathic Medicine, CNM Diploma in Health Coaching

Consultations:

Sessions can be held in person at your home (Ipswich area) or online via video call.

Contact:

Website: http://www.empowertowellness.com/

Email: [email protected]

Phone: 07920698783

Book an introductory appointment with Maria today!

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