"Affron® saffron is clinically proven for lifting mood and supporting better sleep, and it’s paired with choline, quercetin and omega-3 ALA for extra brain and wellbeing support. I recommend it when people feel low, irritable, stressed, or ‘tired but wired,’ and want a natural way to feel calmer and more resilient day to day."
Jane Mostowfi, DipNT, mBANT, rCNHC
Jane Mostowfi, DipNT, mBANT, rCNHC
Time Health's Nutritional Therapist
  • 5 stars: 37 (93%)
  • 4 stars: 2 (5%)
  • 3 stars: 0 (0%)
  • 2 stars: 1 (3%)
  • 1 star: 0 (0%)
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Amanda G. (United Kingdom)
Quality products that actually

Quality products that actually work

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Lou (United Kingdom)
This has certainly helped with awful menopause

This has certainly helped with awful menopause issues & side effects of having very low hormone count despite being on HRT important improvement ⭐️⭐️⭐️⭐️⭐️

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Lou (United Kingdom)
Saffron really does help 😊

Great item for a good price I have noticed a a positive improvement in my mood & brain fog & joint pain 🤍🙏🏻🤍

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Anne L. (United Kingdom)

I think it is difficult to review a supplement, because they are unlikely to produce dramatic results, but if you care about your eyesight you might think it worth taking these as saffron has been shown to benefit eye sight. Time Health seem to be the only company that produce this supplement. I find them an excellent, reliable company; prompt delivery and good customer service. They always reply to queries, you get the sense that real people actually work there!

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Christine S. (United Kingdom)

Since starting the saffron complex I feel that my mood is more stable .
My tropical moments seem to be less often too !
I don’t think I could be without them now .

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Stephanie

Superior products, fast delivery

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Saima

Haven't noticed any difference in sleep or relaxation

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Carmel K.
Balanced, natural & effective

I’ve tried a few mood support supplements but this one is by far the best. The combination ofingredients seems to work synergistically. I’ve noticed I fall asleep quicker and stay asleep longer. Also helps with eye fatigue from long hours reading. Very pleased!

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James E.
Excellent combo for calm and clarity

A very well-thought-out formula. I’ve used saffron before but this combo with omega 3 and Choline seems to give a more stable mood and focus. Sleep is deeper and I’m waking refreshed. Also seeing less digital eye fatigue. No complaints.

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Naomi R.
Good results after 3 weeks

My GP suggested trying saffron for mood regulation (I know.... I have a cool GP!!) , and I found this product with extra benefits like Choline and omega 3s. Took about 2-3 weeks but now I feel calmer overall. Sleep is more restful, and I don’t get dry eyes in the evening like I used to which is something my doc said could be an added bonus to look out for.

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Rajan P.
Feels like coming back to my roots

As someone from an Indian background, I grew up hearing about saffron’s benefits for the mind and body. Taking it in this modern blend with omega-3 and Quercetin just makes sense. I’ve noticed a lift in mood and better sleep. Also, my eyes feel less strained after long days in front of the screen.

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Freya H.
Great for sleep , mood and Eyes

my stress levels were thru the roof - but after starting this saffron mix, I feel much more settled. Its not magic but you can feel a differnce. My sleep is less broken and my eyes don’t feel as strained, esp. at night. Worth trying for sure.

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Sian B.
Noticed a real change

Read an article about natural supports for focus and mood, and this one stood out because of the clean ingredients. I take it mainly for ADHD symptoms and to my surprise it's helped a fair bit, my partner has noticed I have less restlessness and I'm definitely having better sleep. Also, haven’t had as much screen fatigue lately!

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Trevor H.
Brilliant for the eyes and mood

This was recommended by my optometrist who mentioned saffron and Quercetin are being looked at for eye health. Since starting, my eyes feel less dry and irritated, especially after screen time. My sleep’s been good too, and I feel more emotionally levelled out.

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Kara D.
Top-notch supplement

This saffron blend has really helped me stay calm during the day. Sleep quality has gone up and even my eyes feel less dry and tired by evening. I like that it’s plant-based omega 3, no fishy aftertaste! Will keep taking it.

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Gordon W.
Excellent for eye strain relief

I work long hours on screens and my eyes were constantly sore. A colleague told me about this supplement after reading something in a health journal. I’ve been on it for a month and I'm sure I already feel a difference... clearer vision and less irritation. It’s a great mood stabiliser too, less PMS especially.

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Natalie W.
Helped my sleep and stress

This has been a big help in managing daily stress. I get occasional anxiety with palpitations, and while I don’t think this is a cure, it’s definitely taken the edge off. I sleep better and even my eyes don’t feel so strained after a day of spreadsheets.

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Amar L.
loved it - great for my mood!

I didn't know what to expect but honestly it's made a big diffrence. I’ve been sleeping better and just feel generally less anxious. The Choline addition is a smart touch. I’m also noticing less eye strain when working on my laptop all day. Cracking little supplement.

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Zara H.
A modern take on an old remedy

In Persian culture, saffron has always been a treasured spice — my grandmother used it for everything from mood to digestion. I love seeing it used this way. This supplement really helps my sleep and calms the nerves, especially during busy weeks. Plus, my eyes feel less tired after long computer hours.

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Sacha M.
Calms and Focuses the Mind

I'm a neurospicy med student and came across a paper on saffron’s effects on ADHD, so thought I'd give this supplement a go. Honestly, it’s helped me focus better during the day without that wired feeling. My mood is a lot more stable and I’ve been sleeping through the night more often.

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Juanita T.
A noticeable lift in mood & sleep

I've been using this supplement for about six weeks now, and the change has been quite significant. My sleep is deeper, and I feel far less irritable. Knowing it also supports eye health is a lovely bonus. I appreciate the natural ingredients like flax-derived omega-3s and Quercetin. Well-formulated and easy to take.

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Mrs H.P.
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

So far so good. To soon to tell about my overall experience of using the product.

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Lynda H.
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

I started taking this when I lost my lovely Mum last year. I feel they've really helped me and now I don't want to ever stop taking them. I hope that's okay.

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Jenny W.
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

I've used this for 3 weeks now and seems to be helping me sleep better

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Philippa G.
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

Have been taking this for about 3/4 months now and it helps me massively function and get a good nights sleep and feeling refreshed in the morning, I also take magnesium along side it as well which makes a massive difference.

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Philippa G.
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

Have been taken this vitamin for 2 months now after I got a sample, and I definitely feel this difference of taking them. I actually feel like I’ve had a nights sleep and not waking up exhausted in the morning and have energy throughout the day.
Am going to continue taking this medicine as long as I can

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Anonymous
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

As someone who suffers from declining eye health I was keen to get hold of a Saffron supplement as a 2017 study indicated that it helped with eye health. Time Health were the only company offering Saffron supplements; I know they are a good company making quality products as I have sourced other hard-to-find supplements from them, such as Bromelain and Modified Citrus Pectin. The officeteam are helpful, and delivery was prompt. A good UK-based company that I use again and again.

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Serena A.
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

This Vitamin complex is great especially when i realized its more effective taking one in morning & one in evening (according to the instructions) It helps with my energy & also sleeping better

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Anonymous
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

Wouldn't be without it. Convenient combination of ingredients also

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Anonymous
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

These have become a staple in my routine and I wouldn't be without them

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Anonymous
Saffron Complex - 3.5% Leptricrosalides®- Saffron, Choline, Quercetin & Omega 3 - 60 Capsules - 6...

The selection of ingredients in this supplement is impressive, and I believe they have been helping to support my mood. I've been using this exact supplement for about 6 months or more.